Sticking with it.

Well,I thought that this was going to be some spectacular week in weight loss history. I dropped 6 pound in 2 days. Then nothing for the last 2 days. I have been watching my diet, eating vegetables, salads, and cutting way back on carbs. I have been getting exercise. Realistically I know that losing 6 pounds in a week is great and I will be happy losing 3 pounds each week, but I hopefully will see some progress soon so I don't get discouraged so early on. Oh well, I think the first 2 weeks are by far the hardest.

Time to get serious.

I'm tired of being overweight.  I hate how I look and know I could feel better, plus I'm at the age where things start to fall apart and I don't want to hasten the process.  So I will use this site as my motivation to stay on task, eat better and exercise.  No excuses.  Anyone who wants can track my progress.  I hope people will help keep me accountable.

My goal is 40 pounds.  We'll see how long it takes.